As the chilly winds of winter approach, so does the dreaded flu season. But fear not, because there's a superhero in town ready to fortify your defences against those pesky viruses: exercise! Yes, you read that right—getting your body moving...
- 12 January 2024
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Did everyone think that the recent Christmas season appeared more hustle bustle than usual? Perhaps, post-COVID, this marked the first festive period where individuals allowed themselves a bit more freedom. There seemed to be an abundance of events, catch ups...
- 27 August 2023
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Here at Tonic, we are thrilled to welcome a new member to our wellness team, the talented and experienced massage therapist, Brendan Cole. With a rich and diverse background that spans across continents and a genuine passion for the art...
- 4 August 2023
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As winter blankets the northern rivers, the flu with all its varying symptoms become a prevalent health concern. To combat these symptoms and hasten the recovery process, we want to highlight to you the many benefits of massage therapy. Beyond...
- 23 December 2020
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The Christmas stress is real. Not to mention COVID concerns. At Tonic, while we, of course, love to see you all come in for regular massages, we equally want to provide our community of loyal clients with the tools you...
- 16 April 2020
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Tonic Massage and Osteopathy is currently remaining OPEN You may ask why are we remaining open? As health care providers we feel a sense of duty to our clients. Especially in this difficult time when people are less mobile, exercising...
- 12 December 2019
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Headache, muscle tension or pain, fatigue, upset stomach, sleep problems - these are only some of the strains that stress puts on your body, not to mention the influence it has on our mood contributing to ongoing anxieties, depression or...
- 12 December 2019
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Laura Johnson Remedial Massage Therapist, Tetris Aficionado and a long-time Tonic Team Member A bit about Laura Laura moved to Byron Bay from Sydney four years ago after a big trip overseas, where her interest for the body and mind...
- 27 August 2019
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We are reaching the end of August, nominated as Tradies National Health Month. So in the hope of encouraging you to, well, not get injured, we've put together some info for tradies and their families. Aussie tradies are traditionally pretty...
- 19 August 2019
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Shannon Raison Remedial Massage Therapist, Tonic’s Dedicated Green-thumb and a long-time Tonic Team Member A bit about myself I was born in Lismore and have lived in the northern rivers and southern Queensland my whole life. I've always been a...
